by admin | Dec 10, 2022 | News
NEWS Choice – a way to reconnect to the source of your inner power MAGDA MEJER DECEMBER 10, 2022 In November 2022 I joined in a five-day Choice training in the Netherlands. I went to this retreat (because in my opinion this term fits more to this event) to...
by admin | Nov 15, 2022 | News
NEWS Mindfulness – a way to focus, decrease stress and improve communication Aneta Karasek NOVEMBER 15, 2022 In October/November 2022, I participated in the training course “Mindfulness & Meditation: Well -being at school and life”. The training...
by admin | Nov 1, 2022 | Coaching
COACHING How to prepare your trainer bio using storytelling ANETA KARASEK This article is about the use of storytelling to write your own biography. If you don’t have the idea to make a name for yourself as a coach and attract new clients, you can create your own...
by admin | Nov 1, 2022 | Coaching
COACHING Self-care – give yourself a permission to rest JUSTYNA GROCHOCIŃSKA Self-care is simply about showing yourself love. We talk a lot about loving and appreciating ourselves, and most techniques and methods are based on shifting mindset. But would you feel loved...
by admin | Nov 1, 2022 | Coaching
COACHING Outdoor in the work of a trainer JULIA WARDAKOWSKA This was something new for me. As a facilitator with not much experience, I was to attend an international training to develop my facilitating skills. “They are the best!” – I heard, so with...