by admin | Nov 1, 2022 | Coaching
COACHING How to prepare your trainer bio using storytelling ANETA KARASEK This article is about the use of storytelling to write your own biography. If you don’t have the idea to make a name for yourself as a coach and attract new clients, you can create your own...
by admin | Nov 1, 2022 | Coaching
COACHING Self-care – give yourself a permission to rest JUSTYNA GROCHOCIŃSKA Self-care is simply about showing yourself love. We talk a lot about loving and appreciating ourselves, and most techniques and methods are based on shifting mindset. But would you feel loved...
by admin | Nov 1, 2022 | Coaching
COACHING Outdoor in the work of a trainer JULIA WARDAKOWSKA This was something new for me. As a facilitator with not much experience, I was to attend an international training to develop my facilitating skills. “They are the best!” – I heard, so with...
by admin | Nov 1, 2022 | Coaching
COACHING Inner critic and how to get rid of him MAGDALENA MEJER Perhaps you hear a voice in your head that continues to judge you negatively and criticize everything you do, and thus still struggle with low self-esteem and the feeling that you are not enough. This is...
by admin | Nov 1, 2022 | Coaching
COACHING Imposter syndrome and how to deal with it? MAGDALENA MEJER Do you sometimes think that others opinion about you is too positive? That you are actually inferior, not so qualified, not so clever, not so capable as they think? Perhaps you are convinced that you...
by admin | Nov 1, 2022 | Coaching
COACHING Being Good Enough MAGDA LEWANDOWSKA „You are a child of the universe no less than the trees and the stars, you have a right to be here.” Max Ehrmann In the modern world, we constantly hear that we should change, improve, become a better version of ourselves....
