by admin | Nov 1, 2022 | Coaching
COACHING Transforming internal dialogue MAGDA LEWANDOWSKA How to talk about yourself, how to choose the right words, how to transform your internal dialogue to strengthen yourself, your experience, sense of agency and power Many of us, when we start training, despite...
by admin | Nov 1, 2022 | Coaching
COACHING Internally motivated, that is, knowing their values… AGNIESZKA ZAWIŚLAK Have you ever wondered why you do certain things with ease and pleasure, and why you force yourself to do other and postpone their implementation forever? Me – many times. Why is...
by Monika Grzesiak-Chmura | Dec 28, 2019 | Coaching, Training
TRAININGS | COACHING | PERSONAL DEVELOPMENT | TEAMBUILDING Constellations in coaching. How to build a 3D relationship map. Agnieszka Pater | 01.12.2019 What are they and where do they come from? Constellations are very useful tools for working with individuals and...
by admin | Dec 27, 2019 | Coaching, Training
COACHING and TRAINING EMBODIMENT LEARNINGThe story of mystery, techniques and getting in touch with myself Katarzyna Kałczyńska SHERLOCK HOLMES’ CURIOSITY It all started with a recommendation of a training. When I heard it would include 10-12 hours of work a day...
by admin | Nov 11, 2019 | Coaching, Training
COACHING Coach Yourself and Your Team. Tools for self-coaching and trainings MONIKA GRZESIAK-CHMURA / TRAINERULA LESZCZYŃSKA / TRAINER We present some of the tools that we have tested and found useful and valuable to share. Experiment with the techniques and adopt...
by admin | Aug 30, 2017 | Coaching, Training
COACHING How to get out of the victim’s position and regain the influence? MONIKA CHMURA / TRAINER Understanding how the victim-accountable model works gave me a sense of influence and freedom. I realized that when something happens in my life, I’m not...
